olli.illinois.edu - /downloads/courses/2023 Spring Courses/Chair Yoga-Goettel/

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  2/8/2023  9:21 AM       258926 Chair Yoga Resource List and Breath Techniques.pdf
 3/20/2023  8:20 AM        14982 Chair Yoga Video Links to Yoga Breath Practices.docx
  3/8/2023  5:27 PM      3209594 Robin Goettels Chair Yoga Sequence-not for distribution.pdf
 3/27/2023  8:24 AM       264245 Robins Selected Resources for Chair Yoga Practice.pdf
 3/28/2023  8:17 AM    365239897 Sun Salutation 2.MOV
 3/28/2023  8:14 AM    201806834 Sun Salutation 3.MOV
  2/8/2023  9:21 AM       377948 syllabus.pdf
 3/27/2023  8:24 AM      3544197 Week Four-Calming Mind and Bringing Practice into Everyday Life-March 23 for PDF.pdf
 3/28/2023  8:19 AM    281640465 Yoga Movement for Abdominal Strength and Spine Flexibility.mov